⦿ Health & WELLNESS COACH
Love the Temple You Are In.
"Do you not know that your bodies are temples of the Holy Spirit?" — 1 Corinthians 6:19
Faith-rooted intermittent fasting and wellness coaching for women - postpartum moms, cycling women, and every woman ready to reclaim her body, her energy, and her identity in God.
"Your body is a temple of the Holy Spirit"
1 Corinthians 6:19
✨
Nutrition Health & Wellness Coach
🏆 HEALTH & WELLNESS COACH 🌓 FAITH BASED 💫 POSTPARTUM WELLNESS 🌙 CYCLE-SYNCED FASTING 💛 WOMEN ONLY PROGRAM
1 CORINTHIANS 6:19 - THE FOUNDATION OF LIVELY TEMPLE
"Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies."
This scripture is not just our tagline — it is our why.
"Your body is a temple of the Holy Spirit"
1 Corinthians 6:19
ABOUT DOMINIQUE BIVENS
Hi, I'm Dominique Bivens
Welcome to LivelyTemple! I'm a Health & Wellness Coach and a proud mom. My journey to health has been filled with challenges, especially during my pregnancy when I faced unexpected hurdles. But through faith, discipline, and a desire to be healthy; not only physically but mentally as a mom for my little one, I turned my struggles into a mission.
Along the way, I realized that this was BIGGER than just me. God placed it on my heart to share my story and to help other women who feel lost, overwhelmed, or unsure where to begin.
I am here to help you reclaim your energy, confidence, and purpose. It’s about honoring the body God gave you, just as 1 Corinthians 6:19 reminds us: “Do you not know that your bodies are temples of the Holy Spirit… You are not your own?”
I’m here to walk beside you, encourage you, and give you the tools I wish I had during my postpartum journey. If you’ve been searching for a place to start, sister, you’ve found it. Let’s do this together.
Health & Wellness Coach
E-BOOK
Start Here—my Story, My Method, My Roadmap
Purchase my eBook. $9.99
Digital PDF Download- Instant access (no physical book shipped) for $9.99. The Paperback edition is available on Amazon for $12.99; digital editions are offered at a lower price since no printing or shipping is required.
From Bedrest to My Best: How I Lost The Weight
CHOOSE YOUR PATH
Programs Built For You
One-time purchase. No subscriptions. No recurring charges. Faith-rooted, women-focused, results-driven.
🎁 START HERE — FREE DOWNLOAD
FREE
7-Day Intermittent Fasting Reset
Your very first step. A complete 7-day faith-rooted fasting plan built for women - no cost, no catch. Download it now and unlock an exclusive offer on your next step.
✓ 7-Day Fasting Guide
✓ Daily Faith Devotions
✓ Fasting Tracker
✓ What to eat & drink
✓ Break-fast meal ideas
✓ Instant PDF access
No email required - Instant download
STEP 1 - FREE
Download the 7- Day Reset
STEP 2 -$27 OTO
Foundation Guide exclusive after download
STEP 3-$97
30-Day
Transformation
STEP 4 -$197
Elevation Plan + Cycle-based Mastery
READY TO GO DEEPER? CHOOSE YOUR GUIDE BELOW
YOUR NEXT STEP
$49
One-time
Foundation Guide
Gentle guidance, tools, and support to help begin or restart your wellness journey.
GET THE FREE GUIDE FIRST!
Download the 7-Day Reset and get this for S27 -your exclusive one-time offer.
✓ My Wellness eBook
✓ 1 Free 30-Minute Consultation (First Month)
✓ Grocery Lists
✓ Fasting Style Self-Assessment
✓ LivelyTemple 30-Day Daily Devotional
✓ LivelyTemple Wellness Tracker Guide
Download the free reset first and get this for just $27
Instant digital access . No subscriptions . No recurring charges . Everything you need to start delivered immediately
MOST POPULAR
$97
One-time
30-Day Transformation
Instant digital access . No subscriptions . No recurring charges . Everything you need to start delivered immediately
✓ Everything in the Foundation Guide
✓ 7-Day Meal Guides for every fasting style - every guide includes a grocery list
✓ Mental Health Resources
✓ Healthy Habits Challenge
✓ Gratitude & Affirmations Guide
✓ Mindfulness Challenge Exercise
✓ Postpartum Renewal Guide
✓ Full 30-Day Fasting Guide
✓ Hormone & Cycle-Syncing Guide
If continued support is needed, please contact me for 1:1 coaching support
Instant digital access . Five complete meal guides + everything you need to transform for good - No subscriptions . No recurring charges
PREMIUM
$197
One-time
Elevation Plan + Cycle-Based Mastery
Instant digital access . Five complete meal guides + everything you need to transform for good - No subscriptions . No recurring charges
✓ Everything in the Transformation Guide
✓ Postnatal Nutrition Guide
✓ Exclusive Postpartum Fitness Guide
✓ Turning Trials into Testimony Guide
✓ The Mother's Reset Bundle - expanded postpartum meal plan with recipes & enhanced grocery lists
✓ Full 28-Day Cycle-Based Fasting Mastery Guide
If continued support is needed, please contact me for 1:1 coaching support
Instant digital access + personal coaching access . No subscriptions . No recurring charges . Just transformation
VIP
$347
/mo
or $597
/mo
VIP I:I Coaching
Everything in the Elevation Plan - plus direct, personalized coaching calls with Dominique.
✓ Everything included in the Elevation Plan ($197)
✓ Monthly option: 2 x 1:1 coaching calls/month (30 min each)
✓ Weekly option: 4 x 1:1 coaching calls/month (30 min each)
✓ Calls via Zoom - scheduled at your convenience
✓ Personalized guidance tailored to your body, your cycle, and your faith journey
Ready for 1:1 support? Book a free 30-minute call with Dominique to see if VIP coaching is right for you - or if you're just not sure where to start, this call is for you too.
INCLUDED RESOURCES
Everything Inside Your Program
📖
My Wellness eBook
From Bedrest to My Best — Dominique's personal postpartum story and the exact steps she took.
INCLUDED IN ALL PLANS
🌙
Cycle-Syncing Fasting Guide
How to fast differently in each phase of your menstrual cycle for better results.
$97 + $197 PLANS
🍽️
5 x 7-Day Meal Guides
Complete meal guides for 16:8, 14:10, 12:12, OMAD, and 18:6 — each with full grocery lists.
$97 + $197 PLANS
🙏
30-Day Daily Devotional
Faith-based daily devotions anchored in scripture to keep you spiritually grounded.
INCLUDED IN ALL PLANS
💚
Mental Health Resources
Hotlines, tips, and faith-based practices for postpartum and weight loss emotional wellness.
$97 + $197 PLANS
👶
Postnatal Nutrition Guide
Complete postpartum nutrition roadmap - healing, breastfeeding, and rebuilding strength.
$97 + $197 PLANS
CYCLE-BASED FASTING
Fast With Your Cycle, Not Against It
"Lose weight, balance your hormones, and stop fighting your body — by fasting in sync with your cycle." Included in the Cycle-Based Mastery Program ($197).
🩸
Menstrual
DAYS 1-5
12:12
Rest & nourish. Iron-rich foods. Let your body do its sacred work.
🌿
Follicular
DAYS 6-13
12:12 - 14:10
Rising energy. Build momentum. Extend your window gradually.
✨
Ovulatory
DAYS 14-16
14:10 - 16:8
Peak estrogen. Your fasting sweet spot. Maximum results potential.
🌙
Luteal
DAYS 17-28
12:12 - 13:11
Rest & nourish. Iron-rich foods. Let your body do its sacred work.
Your Journey With Lively Temple
Every woman starts somewhere. Here's your path from first click to lasting transformation.
🎁
FREE
Download the Reset
7-day guide + join the Lively Temple community
$27
$27
Foundation Guide
One-time offer right after you download
📧
5 Emails
Learn & Trust
Dominique's story + education series
$97
$97
30-Day Transform
Core program & cycle-syncing guide.
$197
$197
Elevation Plan + Cycle-based Mastery
Premium + personalized video coaching
I can feel the difference in my body. Never thought I would be getting up at 4am every morning to work out and develop a routine at age 60. Thank you for helping me. I now know how important my wellness is. With her meal plan, it has taught me how to eat. I can't believe I am trying new foods I thought I would never eat. This has truly been a blessing and I thank you so much!
- SHIRL GOLIGHTLY, VIRGINIA
"I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well."
PSALM 139:14
30 min
MY STORY
20+ Pounds Lost. Real Journey. No Filter.
Intermittent fasting transformed my body. I followed it with personal training to tone up — and when loose skin remained, I chose a tummy tuck. I keep it real because you deserve the truth. I share this because real transformation is never a straight line. To this day I maintain my weight through intermittent fasting, intentional eating, and consistent movement. This is my real story — and it’s why I can walk beside you in yours.
